1 RM:
April 2018: 2 x 1 x 100 kg. Superhard.
1 x 100/105/110/112,5 and 115 kg!
1 x 105 and 1 x 110 kg (after 5 x 90 and 3 x 100 kg)
28th Jan 2017: 1 x 105 kg, 1 x 110 kg
Dec 2016: 1 x 100 kg
Sept 2016: 1 x 105 kg (4 x 95, 2 x 100)
May 2016: 1 x 105 and 1 x 110 (after period of bad training)
25th Feb 2016: 112,5 kg (after EMOM FS 10 mins 5 x 70 kg + 1 x 110 kg)
5th Feb 2016: 110 kg (never tried 112,5 kg tho I prepared the bar for it)
16th Dec 2015: 110 kg
11th Dec 2015: 107,5 kg
26th Nov 2015: 105 kg
9th ...
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