21-15-9 DL 100 kg + HSPUs


18th Aug 2017: 4.15 mins (16 + 5, 21 UB, 5+5+5, 10 + 5, 5+4, 9)
4th March 2017: 5.26 mins (Superwod class in Blau). 21 unbroken, 15 + 6, 5+5+5, 9+6, 9, 9 
8th July 2016: 6 mins 19 secs (ab mat + 2 x 10 kg plates)
May 2016: 6 mins 50 secs
17th Feb 2016: 6 min 56 secs (ab mat plus 2 x 5 kg plates)
16th Sept 2015; 10 mins, ab mat plus 2 x 10 kg plates (before with ab mat without plates on sides for hands)
11th June 2015; 6 mins 15 secs
7 mins 10 secs (unsure when)

15 mins 30 secs. Scaled to 80 kg Dead Lifts.