14th April 2017: 4.41 mins
2nd Feb 2016: 3 mins 46 secs
26th Dec 2016: 3 mins 47 secs
28th August 2015; 4 mins 55 secs

2nd August 2015; 6 mins 00 secs
15th July 2015; 7 mins 00 secs (after 3 months without CF)
23rd July 2014; 4 mins 50 secs
9th May 2014; 4 mins 55 secs

26th April 2012; 5 mins 45 secs
20th April 2012; 5 mins 45 secs

7th February 2012; 5 mins 50 secs

23rd December; 5 mins 22 secs

22nd September; 9 mins 00 secs (?)

19th May; 6 mins 7 secs

13th May; 6 mins 32 secs

5th May; 6 mins 50 secs


Previous times ranging from 7m 57s-9m 33s. I have discovered that having a really good Pull Up bar, like the one in Sturebadet, really allows you to perform your very best.