16.1. 
OH Lunge 7,5 m + 8 Over the Bar Facing burpees, OH Lunge 7,5 m + 8 CTB. 158 reps (each round of OHL= 5 reps)

16.2
4 mins to do 25 TTB, 50 DUs (tiebreak w DUs 1.30) + 15 x squat clean @ 61 kg. If finished in time cap add 4 mins and repeat (tie break DUs 7.00) but 13 clean at 83 kg. 168 reps.

16.3
AMRAP 7 mins. 10 Power snatch @ 34 kg + 3 Bar MU. 4 rounds + 10 PS= 62 reps. 

16.4
AMRAP 13 mins. 55 DL @ 102 kg, 55 WB @ 20 lbs, 55 cal row, 55 HSPU. I did 55+55+55+21= 186 reps