20 mins AMRAP. 20 Thruster @ 60 kg, 20 Pull ups, 20 burpees.

18th July 2016: 1 full round (60 reps) + 20 Th + 20 PU + 4 Burpees (times; 20 Th= 6.35, 20 PU= 8.48, 20 Burpees= 10.50, 20 Th= 17.37, 20 PU= 19.40)